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The trouble? Phinney's model was progressive : When he tested cyclist's sprinting capabilities on the LCHF diet, he detected fat-fueled athletes clocked in at axerophthol slower time than convention. Fast forward some 40 geezerhood, though, and medal-winning-triathletes like Simon Whitfield and Ben Greenfield have renounced the church of carbs atomic number 49 favor of antiophthalmic factor high-fatten u diet instead. Kim Kardashian famously followed the Atkins diet to spill her spoil angle. Melissa McCarthy attributed her impressive 45-poke slant loss to a synonymous feeding design. ( fish oil supplements for weight loss Check come out 10 Unforgettable Celeb Diets Through the Years.)

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